explore – expand – express
Somatic Sekhem Bodywork
Somatic bodywork integrates empathic touch and verbal communication to provide a holistic approach that enable you to establish a deeper connection with yourself and discover your own distinct sense of empowerment and embodiment.
Sekhem is the ancient Egyptian word for power or energy, and the Sekhem energy is the driving life – force behind this body-mind modality.
Through gentle touch, light massage and various massage techniques such as shiatsu, Lomi Lomi, and de-armouring, the sekhem energy is directed to specific areas of the body where it is most needed, clearing energetic blockages and releasing emotional and physical tension.
"Out of mind, into body.
Out of doing, into being"
About the services and the offering
A holistic approach to harmonize your mind, body and spirit. A sacred space where energy work, massage and breath unite. The approach takes inspiration from the Greek Phase “Panta rhei ” which means everything flows.
Somatic de-armour bodywork is a powerful therapeutic modality that combines various approaches to promote healing and well-being by addressing the body-mind connection.
The sessions encompass a holistic approach to support individuals on their healing journey. It involves utilizing physical touch, breath-work
and mindfulness techniques to facilitate the release and regulation of physical and emotional energy held in the body.
"The happiness of your life depends upon the quality of your thoughts."
Unlocking strenghs and clarity
By working with the nervous system and focusing on the body’s sensations and responses, somatic work aims to create a safe space for you as it offers a pathway to illuminate and explore the thought and body patterns that create heaviness and density in our lives. By engaging in this transformative practice, individuals can identify and access the inner resources that bring them back into a state of strength and resilience.
Restoring balance, body & mind
A core principle of somatic bodywork is recognizing the interconnectedness of the physical, emotional, and energetic aspects of an individual. This understanding acknowledges that the body holds and carries our experiences, emotions, and memories. By mindfully working with the body, somatic bodywork helps individuals release physical and emotional blockages, restore balance, and cultivate a sense of wholeness and well-being. Through this process, clients can access their innate wisdom and resilience, supporting their journey towards self-discovery and personal growth.
Providing trauma-informed care in a safe space
Being trauma informed ensures that the space is supportive for clients to explore the depth of their existence in at a pace that feels safe for you. Conscious breathing and monitoring emotions assists in regulating the nervous system and releasing stagnant energy, allowing individuals to experience a greate sense of calm, relaxation and presence.
Overall, somatic bodywork offers a profound and transformative experience by addressing the physical, emotional, and energetic aspects of an individual. Through its holistic approach, it supports healing, trauma release, and personal growth, allowing individuals to embody their true selves and live life more fully. Whether seeking relief from physical discomfort, emotional distress, or the temptations of daily life, somatic bodywork provides a path to release tension, restore balance, and reconnect with the wisdom and frequency of the body.
Transformation and Empowerment
It ultimately also encourages mindfulness, inviting individuals to be fully present in their bodies and sensations. By cultivating mindful awareness, individuals can develop a deeper understanding of themselves and their needs. This practice supports individuals in developing self-compassion, self-acceptance, and self-care, fostering a sense of empowerment and well-being.
What are the benefits?
Find healing by safely releasing stored trauma from your body.
Physical and Emotional Healing
Relieve discomfort and restore balance in your body and emotions.
Relaxation and Stress Reduction
Experience deep relaxation and learn tools to manage stress.
Personal Growth and Transformation
Unlock your potential and foster positive change in your life.
Mindfulness and Presence
Develop mindfulness skills to enhance well-being and resilience.
Bring awareness to the subtilities around pleasure.
Deepen your awareness of how your body and mind are interconnected.
Self-Love and Empowerment
Cultivate self-acceptance, compassion, and embrace your uniqueness.
Increased Body Awareness
Discover your needs, desires, and boundaries with greater clarity.
Release of Old Patterns
Let go of the holding patterns that no longer serve you.
Restoration of Energetic Flow
Rejuvenate and harmonize your energy for a vibrant life.
"Don't rush the process.Good things take time."
What is the concept of De-armouring?
Rediscover harmony within
De-Armouring represents a potent and comprehensive approach that integrates breathwork, movement, and touch techniques such as massage, trigger point release, stretching, shaking, and more. Its purpose is to liberate stored emotions, trauma information, blockages, tension, numbness, and pain that reside within our body’s memory. Each of us carries this protective shield, which detrimentally impacts our vagus nerve (vagal tone), obstructs the natural flow of life force and sexual energy, and dampens our ability to connect and embrace vulnerability.
De-Armouring stands as a dynamic and time-honored practice that employs shaking and focused pressure to facilitate the release of this armor and restore harmony within our bodies. Over the course of our lives, numerous personal facets have been suppressed, denied, and ultimately trapped within us.
“The dearmouring session I had with Nadya was incredibly powerful. As a person who often struggles to feel into the depths of my emotions, this session really helped me feel deep into myself and unlock a flow of stagnant energy. I felt very held – no judgement, no expectation, with caring guidance. After working through points in my upper thighs, hip flexors and abdomen, the flow of energy started to rise through my whole body and ended in me feeling and releasing a wide range of emotions, from grief to gratitude, and ultimately calm joy. As a bodyworker myself and someone who’s practice several times with Nadya, I can testify to her skill and integrity as a practitioner! Thank you Nadya for this experience.”
“Each session with Nadya was a sublime and intense experience, for which I am deeply grateful. She has a rare talent of connecting, both physically and emotionally, and of creating a space of trust and awareness, where one can fully surrender oneself to the moment.”
“From supporting me with deep rage and old grief – to connecting to my heart and passions, each session with Nadya has been completely transformative and restorative. I feel really safe, heard and cared for in each session and alongside the deep emotions and healing there is also joy and fun. My body feels like a much safer, more joyful place to be in long after I leave the sessions. Thank you so much for guiding and supporting my healing and transformative journey, Nadya”
Do you need more informations ?
The exact address is communicated after the booking confirmation.
Price & Duration
UNTIL DECEMBER 2023:
FOLLOW UP SESSION: 80 €